Trans Fat: Why It's Time To Eliminate This Dietary Villain Trans fats are a cholesterol double whammy. Also known as trans fatty acids, trans fats raise low-density lipoprotein (LDL or "bad") cholesterol and lower high-density lipoprotein (HDL or "good") cholesterol.Experts consider trans fat the worst type of
dietary fat. Trans fat contributes to heart disease by promoting low-grade inflammation in the blood vessels. And, trans fats are associated with a higher risk of developing type 2 diabetes.
Source: www.medicalnewstoday.comChildren's Cereals Less Healthy Than Adult Cereals Despite numerous nutrient claims on the box, children's breakfast cereals are still higher in calories, sugar, and salt than in an equal amount of adult cereals, according to a study by Yale's Rudd Center for Food Policy and Obesity. One in five middle school students and one in three high school students do not eat breakfast.
Source: www.medicalnewstoday.comBaby's Obesity And Pregnant Mothers' Diet Linked Pregnant and lactating rats fed on a
diet of hydrogenated fat during pregnancy and lactation had babies who were fatter than rats fed a normal
diet, according to research published in Lipids in Health and Disease. The unhealthy
diet has deleterious consequences even after the fats were removed from the
diet and has links to insulin production."We know that foetal growth is influenced by the mother's nutritional status," explained Brazilian nutritionist Luciana Pisani.
Source: www.medicalnewstoday.com
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