Healthy On-the-Go Snacks To keep your metabolism going strong and to prevent overeating, it's important to have a healthy snack about every three to four hours. If you are at home, it's fairly...
Source: weightloss.about.comPersonal Counseling And Web-Based Strategies Show Modest Success For Sustaining Weight Loss, According To NHLBI Study Adults who lost weight in a six-month program were able to keep at least some of the weight off for 2.5 years with the help of brief monthly personal counseling, according to a new study from the National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health. A Web-based intervention also helped participants keep the weight off for two years, but the benefit waned during the last six months of the trial.
Source: www.medicalnewstoday.comValentine's Day is Looking Pretty Busy for Me... I'm not exactly a math whiz, but I thought a little number-crunching may help me keep my Valentine's day indulgences in check. So, using About.com exercise Guide Paige's Calorie...
Source: weightloss.about.comIn Case Cupid Doesn't Bring You Chocolate... If you�re anything like me, you�ll find yourself with a perpetual craving for chocolate this time of year, but I�ve got good news. You can enjoy all of these...
Source: weightloss.about.comGene Hunters Fine Tune Marker For Common Obesity Gene Genomics researchers, seeking to replicate another group's discovery of an important gene associated with obesity, have further refined the signal to a particular variant in DNA that may be more helpful in identifying this gene's role in obesity in various human populations worldwide. The finding suggests that the gene variant, identified in DNA from African American children, may be a tag of an ancient mutation that first arose in Africa, where humans originated.
Source: www.medicalnewstoday.com
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